Goal: Foster knowledge, strength, and resilience among young adult peers who have experienced and/or want to prevent Cannabis Induced Psychosis (CIP). Ages 18-30.
Actions: Support through togetherness, care, and empathy. Meet a need in the community to promote sobriety, growth, and healing through conversation and connection.
Date/Time: Wednesdays for one hour, starting Wednesday, March 5, 2025. 5:00 Pacific, 6:00 Mountain, 7:00 Central, and 8:00 Eastern.
Your Facilitators: Grace and Kaylee, who both experienced Cannabis-Induced Psychosis and are now in recovery
Example Schedule:
| 10 Minutes | Welcome and ‘Would you rather’ Poll |
| 20 Minutes | Topic Question, Everyone Receives an Opportunity to Answer Example: Have you ever found it easier to forgive someone else than yourself? Why? |
| 20 Minutes | Activity |
| 10 Minutes | Check- Out Question in the Chat Box Example: What are some benefits of forgiveness, even when it’s difficult? |
Group Norms
Confidentiality – “What’s shared here stays here—respect everyone’s privacy.”
Respect – “Listen actively and honor each person’s unique experiences.”
Inclusivity – “Everyone’s voice matters; all perspectives are welcome.”
Boundaries – “Share comfortably and respect emotional and time limits.”
Support – “Focus on empathy, encouragement, and shared understanding.”
Key Topics
- Forgiveness
- What do you think forgiveness means in practice?
- Have you ever found it easier to forgive someone else than yourself? Why?
- What are some benefits of forgiveness, even when it’s difficult?
- How do you know when you’re ready to forgive?
- Friendship
- What do you value most in a friend?
- Can you think of a time when a friend showed up for you in an unexpected way?
- How do you maintain friendships during busy or challenging times?
- What’s one quality you bring to your friendships that makes them special?
- Values
- How do you define your core values?
- Can you share an example of a decision you made based on your values?
- How do your values shape your relationships with others?
- Have your values changed over time? If so, how?
- Humor
- What’s something that always makes you laugh, no matter what?
- Can you share a funny memory that still makes you smile?
- Do you think humor can help in challenging situations? Why or why not?
- Who’s your favorite comedian or funny character, and what do you like about them?
- Expression
- What’s your favorite way to express yourself creatively?
- How do you feel after you’ve expressed yourself through art, writing, or conversation?
- Are there any forms of expression you’ve always wanted to try but haven’t yet?
- What’s a time when expressing yourself helped you connect with someone?
- Rediscovering Hobbies
- What’s a hobby you used to enjoy but haven’t done in a while?
- How does engaging in a hobby make you feel?
- What’s one hobby you’ve always been curious about but never tried?
- Do you prefer solo hobbies or group activities, and why?
- Volunteering
- What’s a cause or issue you feel passionate about?
- Can you share a rewarding experience you’ve had while volunteering?
- How do you think volunteering benefits the community?
- What skills or strengths do you think you could offer as a volunteer?
- Goal Setting
- What’s a goal you’re currently working toward, big or small?
- How do you break down larger goals into smaller, manageable steps?
- Can you share an example of a goal you achieved and how it made you feel?
- What motivates you to keep going when progress feels slow?
- Challenging Stigma/ Resilience
- What’s one stereotype or stigma you wish people would challenge more?
- Can you share a time when you helped someone see a situation differently?
- Why do you think stigma exists, and how can we combat it?
- Can you share a time when you overcame a challenging situation? What helped you get through it?
- Who or what inspires you to keep going when things get tough?
- How do you think resilience can be strengthened, like a muscle?
- What’s one small habit or activity that helps you bounce back from setbacks?
- How do you celebrate your progress when working through difficult times?
- Do you think resilience is something people are born with or something they develop?
- What advice would you give to someone who’s struggling to see their own resilience?